Lavender lemonade is a floral twist on traditional lemonade that combines fresh citrus with the calming, aromatic essence of culinary lavender. It is popular for its refreshing taste and potential health benefits, such as stress reduction and improved sleep.

Ingredients:

• 4 cups water,
• 2 tbsp dried lavender
• 2 tbsp raw honey or sweetener,
• juice of 2 large lemons.
• Instructions:

Bring 1 cup of water to a boil, add lavender, and simmer for 10 minutes Turn off heat, stir in honey to dissolve. Strain this concentrate into a pitcher. Add the lemon juice and the remaining 3 cups of cold water.

Wellness Benefits

• Mental Health & Stress Relief
• Sleep Improvement
• Gently aids digestion and eases bloating
• Antimicrobial and anti-inflammatory properties
• Pain Reduction
• Digestive Support